Weigh In record (no journal entry) for 30 April 2018
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47.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 43.19g | Prot: 118.32g | Carbs: 213.66g.
Breakfast: Banana, Prozis Burro di Arachidi, Prozis Instant Oats, Amadori Albume d'uovo, Prozis Oat Flakes. Lunch: Petto di Pollo, Carne, Asparagi, Risotto con Asparagi. Dinner: Olio d'oliva, Verza, Petto di Pollo, Carne, Pane Integrale. Snacks/Other: Noci, Kalos Yogurt Greco Bianco 0%, Cucina e Sapori Cacao Amaro, Vivo Meglio Gallette di Riso, Carote Bollite, Vital Nature Semi di Zucca Decorticati. more...
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steady weight
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ValentinaBriscese's Weight History
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