Weigh In record (no journal entry) for 30 April 2018
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51.4 kg
Lost so far: 2.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 40.26g | Prot: 128.70g | Carbs: 110.56g.
Breakfast: Ricotta, Milbona Skyr Fragola, Perugina Cacao Amaro, Mirtilli, Prozis Avena Istantanea al Biscotto, Albume d'uovo. Lunch: Sgambaro Pasta di Farro, Olio Extra Vergine di Oliva, Philadelphia Philadelphia Light, Primia Insalata Iceberg, Lonza di Maiale (Filetto,solo Parte Magra). Dinner: Carne di Petto di Tacchino, Knorr Vellutata di Zucca, Coop Riso Thaibonnet. Snacks/Other: Biscopan Fette Biscottate Farro, Myprotein Impact Whey Protein Chocolate Nut, BPR Fiocco d'avena Baby Biancociok, Uovo, Albume d'uovo. more...
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Gaining 4.9 kg a Week
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ana.sercer's Weight History
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