Weigh In record (no journal entry) for 30 April 2018
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68.6 kg
Lost so far: 18.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 54.58g | Prot: 65.56g | Carbs: 245.12g.
Breakfast: Layenberger Protein Riegel Espresso-Nero. Lunch: Backfactory Laugenstange. Dinner: Chili Con Carne mit Bohnen, Reis (Gekocht). Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Cappuccino, Bionade Zitrone-Bergamotte, Cappuccino, Erdbeerkuchen. more...
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Losing 1.4 kg a Week
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Mopsbiene's Weight History
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