Weigh In record (no journal entry) for 30 April 2018
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98.6 kg
Lost so far: 5.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 3.94g | Prot: 9.07g | Carbs: 126.00g.
Breakfast: Кофе (из Молотых Зерен), Банан, Лидкон Овсянка Геркулес. Snacks/Other: Белый Пеликан Финики Сушеные Б/К. more...
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steady weight
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