Weigh In record (no journal entry) for 30 April 2018
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102.7 kg
Lost so far: 19.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 76.11g | Prot: 83.34g | Carbs: 27.43g.
Breakfast: Кедровые Орехи, Творог 5%, Салат Овощной с Маслом. Lunch: Говядина Отварная, Говяжий Бульон, Салат Овощной с Маслом. Dinner: Лемонема, Салат Овощной с Маслом. Snacks/Other: Zero Низкокалорийный Сироп Вишня, Творог 5%. more...
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Gaining 2.1 kg a Week
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_O.l.e.s.i.y.a_'s Weight History
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