Weigh In record (no journal entry) for 30 April 2018
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54 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 57.35g | Prot: 87.68g | Carbs: 147.81g.
Breakfast: Queso Quark, Tropicana Orange sans Pulpe, St Hubert Beurre Bio, Café Regular, Auchan Pain Hot Dog, Auchan Fromage Frais 0%, Bjorg Muesli sans Sucre Ajouté. Lunch: Danone Yaourt Aromatisé, Aldi Gratin de Choux Fleur, Aceite de Oliva, Isla Délice Bœuf Séché, Champiñones, Papa Cocida, Atún en Agua (Enlatado), Judías Verdes. Dinner: Sopa de Miso, Labeyrie Magret de Canard Fumé, Champiñones, Tomate Kumato, Lechuga Iceberg (Incluye los Arrepollos). Snacks/Other: Queso Quark, Boeuf Fume, Casino Bio Galettes Riz Sarrasin Fines, Kinder Bueno. more...
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Losing 7 kg a Week
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vitorita.'s Weight History
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