Weigh In record (no journal entry) for 30 April 2018
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84.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 21.58g | Prot: 14.49g | Carbs: 29.58g.
Breakfast: Бутерброд с Ветчиной и Сыром, Кофе с Молоком. Lunch: Сосиска, Nescafe Кофе 3 в 1 Классик. Snacks/Other: Eco Botanica Вафли. more...
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Gaining 3.5 kg a Week
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87MARU87's Weight History
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