Weigh In record (no journal entry) for 29 April 2018
|
111 kg
Lost so far: 8 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 66.72g | Prot: 56.34g | Carbs: 46.32g.
Breakfast: Scala Queijo Prato, Ovo. Dinner: Ovo, Scala Queijo Prato. Snacks/Other: Hershey's Chocolate Meio Amargo 40% Cacau. more...
|
Losing 1.5 kg a Week
|
|
carol.84's Weight History
|