moni103121's Journal, 30 Apr 18

增加0.3><
56.1 kg Lost so far: 1.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
754 kcal Fat: 28.29g | Prot: 47.68g | Carbs: 80.00g.   Breakfast: 蛋餅, 四海 無糖豆漿. Lunch: 玉米片, 花椰菜, 蒸蛋. Snacks/Other: 香蕉. more...
601 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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moni103121's Weight History


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