Weigh In record (no journal entry) for 29 April 2018
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56.5 kg
Lost so far: 0.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2343 kcal
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Fat: 113.21g | Prot: 82.95g | Carbs: 243.34g.
Breakfast: Caffè Espresso, Mulino Bianco Tarallucci. Lunch: Fileni Olive Ascolane, Pesce Fritto in Pastella. Dinner: Lotus Caramelised Biscuit, Crispo Ovetti di Cioccolato al Latte Ripieni di Crema Nocciola, Milka Cioccolato al Latte con Nocciole, Brioche, Parmareggio Parmigiano Reggiano 30 Mesi, De Cecco Pasta Integrale. more...
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1643 kcal
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Exercise:
Teaching - 1 hour and 30 minutes, Watching TV/Computer - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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La Barbara's Weight History
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