felixall26's Journal, 29 Apr 18

Weigh In record (no journal entry) for 29 April 2018
85 kg Lost so far: 2 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:
1752 kcal Fat: 98.68g | Prot: 67.30g | Carbs: 150.65g.   Breakfast: Millefoglie, Foodness Biscotto Limone e Zenzero, Zucchero di Canna, Caffè Espresso, Cornetto Vegano. Lunch: Noci, Bonduelle Insalata Iceberg, Burro, Scaloppina, Cotoletta di Vitello, Ragù, Tagliatelle, Olive, Coop Mozzarelline. Dinner: Zucchero di Canna, Caffè Espresso, Olive Verdi, Arachidi con Guscio (Mangiate Sgusciate), Coop Avocado, Insalata Mista di Pollo o Tacchino (Pollo e/o Tacchino, Pomodori e/o Carote, Altre Verdure). more...
Losing 3.5 kg a Week

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felixall26's Weight History


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