Weigh In record (no journal entry) for 29 April 2018
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45.7 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 37.10g | Prot: 66.40g | Carbs: 54.09g.
Breakfast: Cuor di Malga Latte Parzialmente Scremato UHT, Prozis Oatmeal Chocolate Brownie, Dolciando & Dolciando Cacao Amaro, Milbona Skyr Bianco Magro 0,2%, Le Naturelle Albume d'uovo da Agricoltura Biologica. Dinner: Olio Extra Vergine di Oliva, Prosciutto Crudo, Roast Beef, Pane Comune, Pecorino, Ferrari Parmigiano Reggiano, Pomodori Ciliegini, Cetriolo (senza Buccia), Foglia Verde Insalata Mista. Snacks/Other: Mulino Bianco Fette Biscottate, Master Crumble Mixed Fruit Muesli, Tukano Noci Sgusciate. more...
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steady weight
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vale2606's Weight History
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