Weigh In record (no journal entry) for 29 April 2018
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64.3 kg
Lost so far: 5.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 29.59g | Prot: 117.40g | Carbs: 245.27g.
Breakfast: Angel Cake 1, Parmalat Latte Parzialmente Scremato. Lunch: Milbona Formaggini Light, Barilla Pasta, Valle' Valle' & Burro, Parmigiano (Grattugiato), Le Freschette Prosciutto Cotto Light, Uovo. Dinner: Sondey Gallette di Riso, Aglio, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Carote, Piselli (Surgelati). Snacks/Other: Kiwi, Mele Granny Smith. more...
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2433 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Exercise Machine - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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topollina2's Weight History
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