Weigh In record (no journal entry) for 29 April 2018
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89.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 29.76g | Prot: 12.49g | Carbs: 80.12g.
Breakfast: Gut & Günstig Weizenbrötchen, Rama Rama mit Butter, Gelee (Alle Sorten), Kaffee mit Milch. Lunch: Knorr Sauce Hollandaise Light, Edeka Spargel Stangen. more...
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Losing 0.2 kg a Week
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