MMDuff10's Journal, 29 Apr 18

Weigh In record (no journal entry) for 29 April 2018
61.2 kg Lost so far: 25.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:
2052 kcal Fat: 76.50g | Prot: 64.00g | Carbs: 237.00g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Uno Chicago Grill Cheese & Tomato Deep Dish Pizza, Domino's Pizza 16" Hand Tossed Philly Cheese Steak Pizza, Domino's Pizza Hand-tossed Pepperoni Pizza (Medium), Round Table Pizza Bbq Chicken Pizza, Wilton White Decorator Icing, Richardson Butter Mints, Mac's Original Pork Skins. Snacks/Other: Tequila. more...
1940 kcal Exercise: Housework - 52 minutes, Sitting - 3 hours, Elliptical - 50 minutes, Resting - 13 hours and 23 minutes, Sleeping - 5 hours and 55 minutes. more...
Losing 4.4 kg a Week



     
 

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MMDuff10's Weight History


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