Weigh In record (no journal entry) for 29 April 2018
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71.5 kg
Lost so far: 55.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 63.90g | Prot: 60.62g | Carbs: 114.17g.
Breakfast: Body & Fit Smart Protein Choco Coco Bounty, Alpro Kokosmelk. Lunch: Body & Fit Smart Protein Vanille, Alpro Amandelmelk Ongezoet. Dinner: AH Goudse Kaas Jong Belegen 48+, Jan Poffertjes, Ananas, Kaneel, Suiker, Slagroom (Vol), Jan Pannenkoeken Naturel. Snacks/Other: Weight Care Tussendoortje Chocolade & Hazelnoot Reep, Bifi Turkey, Kruidenthee, OLA Raket Ijsje. more...
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Losing 0.1 kg a Week
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njomnjom's Weight History
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