Weigh In record (no journal entry) for 29 April 2018
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86 kg
Lost so far: 10.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 37.98g | Prot: 93.16g | Carbs: 60.18g.
Breakfast: Mamão Formosa, Ovo. Lunch: Tomates, Pronto Light Medalhão de Filé Mignon, Queijo Parmesão (Ralado), Sadia Mussarela, Pif Paf Filé de Peito Desfiado, Abobrinha. Dinner: Polenguinho Polenguinho Tradicional, Peito de Frango, Peras. Snacks/Other: Mamão Formosa, Sadia Presunto Cozido Magro. more...
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Losing 2.8 kg a Week
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giorgia.buganza's Weight History
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