Weigh In record (no journal entry) for 29 April 2018
|
81.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1289 kcal
|
Fat: 54.51g | Prot: 55.32g | Carbs: 147.89g.
Breakfast: Rians Fromage Blanc, Amandes, Confitures et Conserves, Miel, Planta Fin Beurre Demi Sel, Pain, Oranges. Lunch: Pain, Marque Repère Emmental, Tomate Cuite, Picard Boulettes de Viande au Bœuf et Oignons, Spaghetti. Snacks/Other: Pain, Tisane, Amandes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|