Weigh In record (no journal entry) for 29 April 2018
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80.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 30.86g | Prot: 152.20g | Carbs: 215.39g.
Lunch: Jardinelle Kichererbsen, Bonduelle Gold Mais, Bonduelle Erbsen mit Möhrchen Sehr Fein, Vantastic Foods Soja Granulat. Dinner: ORO di Parma Tomatenmark, Zucchini, Spargel, Rote Paprika, Vantastic Foods Soja Granulat. Snacks/Other: Gutes Land H-Milch - Fettarme 1,5% Fett, Kohlrabi, Gutes Land H-Milch - Fettarme 1,5% Fett, Myprotein Omega 3, TNT Planto Six, Äpfel. more...
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Gaining 2.8 kg a Week
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