Weigh In record (no journal entry) for 10 April 2018
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88 kg
Lost so far: 0.6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 36.88g | Prot: 36.01g | Carbs: 33.17g.
Breakfast: Haşlanmış Yumurta, Salatalık, Kırmızı Domates. Lunch: Beyaz Peynir, Marul. Dinner: Tam Yağlı Sade Yoğurt, Yumurtalı Ispanak. more...
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steady weight
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hnfkrbck's Weight History
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