Weigh In record (no journal entry) for 29 April 2018
|
72.6 kg
Lost so far: 12.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
636 kcal
|
Fat: 33.45g | Prot: 40.11g | Carbs: 42.02g.
Breakfast: Вареное Яйцо, Домик в деревне Молоко 3,5%, Кукурузные Хлопья. Lunch: Hochland Сыр Фетакса, Подсолнечное Масло, Хлеб Черный. Snacks/Other: СТМ Икра Воблы Вяленая. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|