Weigh In record (no journal entry) for 29 April 2018
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88.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 13.80g | Prot: 10.50g | Carbs: 67.50g.
Breakfast: Lidl Laugenstange mit Sesam, Nutella Nutella. more...
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Gaining 3.5 kg a Week
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