Weigh In record (no journal entry) for 29 April 2018
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92.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 98.58g | Prot: 82.70g | Carbs: 140.39g.
Breakfast: Harry Vollkorntoast, Rührei, REWE Beste Wahl Gegrillte Paprika Rot & Gelb in Öl, DM Bio Kokosöl, Gutes Land Kondensmilch 7,5%. Dinner: Devinos Snack Würfel, Haribo Lakritzschnecke, Rosewein, Kinder Pinguin Schoko, Meerrettich, Olivenöl, Veltins V+ Curuba, Edeka Spargel Stangen, Aldi Bio Lachsfilets. Snacks/Other: Marmelade, Butter, REWE Reiswaffel, Erdbeeren. more...
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2693 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...
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Losing 0.3 kg a Week
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schlankeelke's Weight History
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