Weigh In record (no journal entry) for 29 April 2018
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59.7 kg
Lost so far: 3.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 55.58g | Prot: 50.36g | Carbs: 90.76g.
Breakfast: Cucumber (Peeled) , Cherry Tomatoes, Keskinoğlu Yumurta, Sütaş Süzme Peynir, Kühne Közlenmiş Kırmızı Biber, Strawberries , Cumhuriyet Sucuk. Lunch: Regular Beer . Dinner: Green Tea, Cucumber (Peeled) , Cherry Tomatoes, Eti Etimek Tuzsuz, Dardanel Ton Balik Ton Balik Zeytinyagi. Snacks/Other: Milk Chocolate with Nuts (Not Almond or Peanuts), Carte D'or Classic Kaymaklı Dondurma, Merci Çikolata . more...
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Losing 3.1 kg a Week
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Irmela.A's Weight History
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