Weigh In record (no journal entry) for 29 April 2018
|
53 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 59.70g | Prot: 42.80g | Carbs: 106.76g.
Breakfast: Biotech USA Iso Whey Zero, Простоквашино Масло Сливочное 72,5%, Мистраль Каша 5 Злаков, Каждый День Молоко 1,5%. Lunch: Пирожное Картошка, Хлеб Бородинский, Магнит Сыр Российский 50%. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KonfiKatya's Weight History
|