Weigh In record (no journal entry) for 29 April 2018
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55.6 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 69.91g | Prot: 166.92g | Carbs: 28.62g.
Breakfast: Naturella Fiocchi di Latte, Myprotein Impact Whey Isolate Vanilla, Dal Salumiere Prosciutto Cotto, Uovo. Lunch: Olio Extra Vergine di Oliva, Esselunga Insalata Ricca, Petto di Pollo. Dinner: Olio Extra Vergine di Oliva, Cipolle, Salmone. Snacks/Other: Myprotein Impact Whey Natural Chocolate, Milbona Skyr Bianco Magro 0,2%. more...
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Losing 3.5 kg a Week
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silvia.casale98's Weight History
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