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rabokim
Journal
29 Apr 18
rabokim's Journal, 29 Apr 18
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Weigh In record (no journal entry) for 29 April 2018
65.2 kg
Lost so far:
6.1 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2018:
1356 kcal
Fat: 59.29g | Prot: 62.07g | Carbs: 142.64g.
Breakfast:
풀무원 오리엔탈드레싱, 양상추, 밤고구마, 채끝살.
Lunch:
라면, 오뎅튀김, 떡볶이, 콤비네이션피자, 순살치킨.
more...
2204 kcal
Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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rabokim's Weight History
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