Weigh In record (no journal entry) for 29 April 2018
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 36.96g | Prot: 65.17g | Carbs: 174.15g.
Breakfast: 火龙果, 香蕉, 苹果, 煮鸡蛋, 卤牛肉, 光明 鲜牛奶, 安井 红糖馒头. Lunch: 卤牛肉, 杏鲍菇, 西兰花, 红薯／地瓜, 土豆（水煮，加盐）. Snacks/Other: 沃隆 每日坚果, 卡布奇诺咖啡, 猕猴桃/奇异果. more...
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Gaining 2.8 kg a Week
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逍遥游23122's Weight History
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