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178
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80.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 17.38g | Prot: 33.18g | Carbs: 156.03g.
Breakfast: Dietetic Syrup, Raspberries, Nutri-Grain Low Fat Waffles. Lunch: Sprouted Corn Tortillas. Dinner: Wild Rice (Cooked), Shrimp, Cabernet Sauvignon Wine, Zucchini. Snacks/Other: Chocolate Covered Ice Cream Bar or Stick, Chocolate Dipped Strawberry Ice Cream Bar. more...
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steady weight
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beth1313's Weight History
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