Weigh In record (no journal entry) for 28 April 2018
|
85.2 kg
Lost so far: 12.5 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
|
723 kcal
|
Fat: 27.52g | Prot: 53.59g | Carbs: 64.22g.
Breakfast: Bjorg Galettes de Riz Chocolat au Lait Bio, Dolce Gusto Café au Lait. Lunch: Tomates, Taillefine Yaourt aux Fruits 0% Fraise, Bonduelle Galettes de Légumes la Provençale, Mâche, Cuisse de Poulet. Dinner: Taillefine Yaourt aux Fruits 0% Citron, Bénédicta Sauce Crudités Nature Légère, Pierre Martinet Taboulet Poulet, Fleury Michon Blanc de Dinde (40g), Mâche. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teesharory's Weight History
|