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I set up everything we eat with calories in bold black ink... and kept at 2000ish... feels like I ate more that ever but apparently there were hidden calories all over the place that I paid no attention to before ... nice to have cyberspace buddies to share with
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111.1 kg
Lost so far: 1.8 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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Losing 2.5 kg a Week
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