Weigh In record (no journal entry) for 28 April 2018
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85.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 74.75g | Prot: 25.05g | Carbs: 118.45g.
Lunch: Aceite de Girasol, Calabaza Cocinada, Empanada de Carne. Snacks/Other: Miel, Alfajor de Chocolate. more...
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Losing 6.3 kg a Week
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