Weigh In record (no journal entry) for 28 April 2018
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64.4 kg
Lost so far: 7.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 29.79g | Prot: 71.69g | Carbs: 91.00g.
Breakfast: White Grapes, Poached Egg , Poached Egg , Tea with Skimmed Milk, Tea with Skimmed Milk. Lunch: Onken Mango, Papaya & Passionfruit Yoghurt, Bananas , Weight Watchers Chicken Soup, Coffee with Milk. Dinner: Butternut Winter Squash (without Salt, Cooked, Baked) , Tesco Pork Ribs, Chicken Breast Meat (Roasted, Cooked) . Snacks/Other: Tea with Skimmed Milk. more...
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Losing 1.0 kg a Week
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Tabatha307's Weight History
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