Weigh In record (no journal entry) for 28 April 2018
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88 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 20.42g | Prot: 33.42g | Carbs: 37.58g.
Breakfast: Vers Geperst Sinaasappelsap. Lunch: Linessa Jong Belegen Kaas 30+, Zacht Gekookt Ei. Snacks/Other: Lidl Peer, Lidl Hüttenkäse. more...
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Gaining 1.4 kg a Week
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