Weigh In record (no journal entry) for 28 April 2018
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88 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 13.04g | Prot: 11.27g | Carbs: 111.82g.
Breakfast: Roggenmischbrot, Marmelade, Kamillentee, Butter. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 2.1 kg a Week
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