Weigh In record (no journal entry) for 28 April 2018
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64.9 kg
Lost so far: 6.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2693 kcal
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Fat: 101.05g | Prot: 81.99g | Carbs: 266.89g.
Breakfast: Balconi Rollino, Balocco Zuppole, Santal Succo ACE. Lunch: Vino Bianco da Tavola, Coop Pancetta Dolce a Cubetti, Chef Besciamella, Il Granaio Ravioli Allo Speck. Dinner: Vino Bianco da Tavola, Pane Bianco, Carne di Vitello. Snacks/Other: Coca-Cola Coca-Cola, Amica Chips Patatine Fritte. more...
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Losing 1.1 kg a Week
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Achillino's Weight History
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