Anizabela's Journal, 28 Apr 18

Weigh In record (no journal entry) for 28 April 2018
63.6 kg Lost so far: 8.7 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:
1114 kcal Fat: 46.82g | Prot: 49.20g | Carbs: 122.58g.   Lunch: Honig, Granatapfel, Blaubeeren, Ja! Milch 3,5%, Bio Quinoa Pops, Kölln Haferflocken. Dinner: Jim Block Chicken Burger. Snacks/Other: Zucker, Milchkaffee. more...
1985 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours, Schrittzähler - 1 hour. more...
Losing 0.5 kg a Week

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Anizabela's Weight History


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