Weigh In record (no journal entry) for 28 April 2018
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85 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2791 kcal
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Fat: 34.55g | Prot: 172.52g | Carbs: 434.66g.
Lunch: Ketchup, Petto di Pollo (senza Pelle), Knorr Risotteria Primavera. Dinner: Barilla Ragù Alla Bolognese, Barilla Farfalle, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Del Zoppo Bresaola Chiavennasca, Nestlé Fitness Cereali Integrali Cioccolato, Negroni Petto di Tacchino Cotto al Forno, Algida Calippo Lime, Perfetti Cherry Xplosion, Carte d'Or Gelato Fragola e Limone. more...
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Gaining 2.1 kg a Week
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