Weigh In record (no journal entry) for 28 April 2018
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97.2 kg
Lost so far: 21.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 51.50g | Prot: 91.04g | Carbs: 88.20g.
Breakfast: Ethiquable Beurre Bio de Cacahuètes , Bjorg Galette Épeautre Son d'avoine, Сыр Гауда, Вареное Яйцо, Банан. Lunch: Jardin Bio Son d'avoine Bio, Babybel Mini Babybel, Салат Овощной, Куриная Грудка Отварная. Dinner: Carrefour Pain aux Céréales, Соленые Огурцы с Укропом, Heinz Кетчуп Томатный Хайнц, Куриная Грудка Отварная. Snacks/Other: Aptonia BCAA, Lindt Excellence Myrtille Intense, Кофе, Lindt Chocolat Noir Amandes Effilées. more...
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833 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...
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Losing 0.6 kg a Week
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maniasha1's Weight History
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