Weigh In record (no journal entry) for 28 April 2018
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86.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 18.24g | Prot: 39.14g | Carbs: 151.41g.
Breakfast: AH Basic Zoetjes, Senseo Regular, Brinta Brinta, Campina Halfvolle Melk. Lunch: Philadelphia Naturel Light, AH Basic Pistolets. Dinner: AH Goudse Kaas Jong Belegen 48+, Maggi Jus Naturel, Witlof, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: ERU Smeerkaas Balans 15+, LU Cracotte. more...
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Gaining 0.4 kg a Week
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danielle bevallen in mei's Weight History
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