Weigh In record (no journal entry) for 28 April 2018
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59.6 kg
Lost so far: 3.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 40.09g | Prot: 62.27g | Carbs: 203.34g.
Breakfast: Kiwi, Balade Choco Hazelnoot, Volkoren Brood. Lunch: Délifin Filet de Saxe, LU Parovita, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Vandemoortele Mosterd Vinaigrette Light, Côte d'Or Noir De Noir, Philadelphia Kruiden en Knoflook Light. Dinner: Spaghettisaus met Groenten (Zelfgemaakt), Volkoren Spaghetti (Gekookt). Snacks/Other: Delhaize Appelsien, Kellogg's Special K Krokante Reep. more...
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steady weight
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Sandrabrowaeys's Weight History
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