Weigh In record (no journal entry) for 28 April 2018
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122.7 kg
Lost so far: 9.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 51.27g | Prot: 82.73g | Carbs: 184.32g.
Breakfast: Hacendado Leche Desnatada, Café con Leche Descremada. Lunch: Bollo, Hacendado Yogur Cremoso Natural 0%, Hacendado Atún Claro al Natural, Macarrones. Dinner: Twix Twix, Salchicha de Pavo. Snacks/Other: Hacendado Leche Desnatada, Té Verde, Snickers Snickers. more...
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Losing 0.7 kg a Week
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gallartomas's Weight History
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