Weigh In record (no journal entry) for 28 April 2018
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79.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 92.15g | Prot: 144.78g | Carbs: 218.97g.
Breakfast: Cappuccino, Madesa Cгущенка, ПП Наполеон. Lunch: Щедро Майонез, Egg, Yellow Sweet Corn , VICI Крабовые Палочки, Turkey Breast Meat , Potatoes (Flesh, with Salt, Boiled) , Pork. Snacks/Other: Mcdonald's Макфлури Сникерс, Cappuccino, Вигода Майонез, Ketchup , Mustard, White Bread , Pork. more...
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Losing 2.1 kg a Week
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nastuciia's Weight History
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