Weigh In record (no journal entry) for 28 April 2018
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76.5 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 19.66g | Prot: 30.24g | Carbs: 29.33g.
Breakfast: Простоквашино Творожное Зерно в Сливках 7%, Простоквашино Творожное Зерно в Сливках 5%, Кофе с Молоком. Lunch: Магнит Банан, Лепешка. Snacks/Other: Сыр Тильзитер. more...
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Losing 3.5 kg a Week
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tashaesmile's Weight History
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