|
Normal !! Allez on part courir....
|
48.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1556 kcal
|
Fat: 54.77g | Prot: 87.04g | Carbs: 175.21g.
Breakfast: Mélange de Fruits Secs, Herbalife Barre aux Protéines. Lunch: Aldi Vinaigre Balsamique , Huile d'Olive, Le Gaulois Crousty Chicken, Etorki Fromage de Brebis , Auchan Salade Iceberg, Tomates. Dinner: Carrefour Soupe Minestrone, Marque Repère Abricots Moelleux. Snacks/Other: Marque Repère Abricots Moelleux, Auchan Fromage Blanc 0%. more...
|
|
2470 kcal
|
Exercise:
Spinning - 1 hour, Walking (moderate) - 3/mph - 2 hours, Running - 6/mph - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|