Weigh In record (no journal entry) for 28 April 2018
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91.7 kg
Lost so far: 2.4 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 19.15g | Prot: 25.14g | Carbs: 69.63g.
Breakfast: Простоквашино Сливки 10%, Говяжья Котлета на Пару, Картофель Отварной, Капуста Тушеная. Lunch: Болгарский Перец. Snacks/Other: Вино Сира. more...
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Losing 0.7 kg a Week
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