Davina.79's Journal, 28 Apr 18

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Weigh In record (no journal entry) for 28 April 2018

112.7 kg Lost so far: 30.7 kg. Still to go: 33.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:

1192 kcal

Fat: 39.95g | Prot: 39.93g | Carbs: 163.91g. Lunch: DM Bio Dinkel Penne, Barilla Pesto Rustico Mediterranes Gemüse. Dinner: Cucina Balsamico Creme, Tomaten, BioBio Mozzarella 45% Fett I.Tr.. more...

3018 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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28 Apr 18 by member: Rit@mine


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Davina.79's Journal, 28 Apr 18

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Davina.79's Weight History