Weigh In record (no journal entry) for 28 April 2018
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100.2 kg
Lost so far: 20.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2333 kcal
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Fat: 105.99g | Prot: 110.59g | Carbs: 230.75g.
Breakfast: Granulated Sugar, Tassimo Cappuccino, Tesco Chocolate Spread, Warburtons Wholemeal with Rye, Cheddar Cheese, Warburtons Thin Bagel Cinnamon & Raisin. Lunch: Cheddar Cheese, Coffee with Milk and Sugar, Egg Omelette, Jordans Frusli Red Berries. Dinner: PizzaExpress American Classic Pizza. Snacks/Other: Burgen Soya & Linseed Bread (44g). more...
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Gaining 0.1 kg a Week
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tonybarb's Weight History
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