Weigh In record (no journal entry) for 28 April 2018
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57 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2604 kcal
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Fat: 104.36g | Prot: 134.42g | Carbs: 275.14g.
Breakfast: Sojasun Yaourt Nature, Myprotein Pain Protéiné. Lunch: Myprotein Pain Protéiné, Banane. Dinner: Tarte au Citron Meringuée, Huile de Tournesol, Thon Rouge (Poisson), Pain Blanc, Avocat, Dia Chair de Crabe. Snacks/Other: Brioche, Quiche Lorraine, Bjorg Pain Complet de Seigle. more...
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1807 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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musclesophie66's Weight History
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