Weigh In record (no journal entry) for 28 April 2018
|
48.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 22.78g | Prot: 24.45g | Carbs: 56.94g.
Breakfast: Песочное Печенье, Посиделкино Овсяное Печенье с Кусочками Шоколада, Чай, Манную Кашу. Lunch: Солянка. Dinner: Домик в деревне Кефир 3,2%. Snacks/Other: Чай, Вареное Яйцо. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margonab's Weight History
|